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Join me on an ongoing adventure in both inner journeys and outward experiences. The HOME link above will take you to my main site, where you will find a lot more to explore. If you would like to add your own comments (readable by all visitors), just click on the COMMENTS link below any entry. If you want to send a private message to me, click on the menu item CONTACT LIZ above, or send email to liz@whereisliz.com

 

Tuesday, September 25, 2007

 

Feeding the dream

Fresh black figs, thick white yogurt, a drizzle of golden honey... if I can't be in Greece, at least I can eat as though I were there. Food is so much a part of the discovery and enjoyment of travel, and one shouldn't leave it all behind just because one is currently at home. Cuisine is a celebration of culture, or a fusion of cultures, and the taste of a simple Greek breakfast only fuels the desire to be there and experience it all, in the flesh.


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Friday, September 21, 2007

 

Cloud Wanderer

In the sky this morning I saw a cloud that reminded me of the iconic Where Is Liz photo... to me it looked like a figure in a hat and skirt, striding boldly across the sky toward the new day sun.


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Wednesday, September 19, 2007

 

Water Bottle Test, Update

I've been using the Platypus ultralight water bottle for three days now, and I can't wait any longer to report back that it's performing like a champ. It did take a little getting used to: it is not as rigid as most water bottles. I had to learn how to support it with my hands at the base and top as I tipped it over into my mouth. It took a few wet shirtfronts before I perfected my technique, but hey, it's only water.

I'm pleased with how well it stands on its own... I had some doubts when I first saw it, but it uses the weight of the water to stabilize itself quite well, even when nearly empty. It also has a special top with tube and mouthpiece which turns it into a water reservoir (a la CamelBak) which is sold separately. I am thinking about trying this out as well, as it would be very nice to have while hiking or biking, for hands-free hydration.

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Monday, September 17, 2007

 

More thoughts on preparing...

I was at REI's sale yesterday... I wasn't sure what I would get there, but I had a 20% off coupon so I enjoyed exploring the multitudes of possibilities. I'm very focused on ultralight these days, and it was gratifying to see so many items are being redesigned with an eye toward keeping mass minimal. I picked up a new water bottle (see last week's post) and ordered a new pair of trekking poles which should arrive next week. I didn't have the energy to start trying on packs, but I know that's something I'll have to find time for soon, as my old pack weighs several pounds more than this new generation.

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Friday, September 14, 2007

 

Tips for restful travels

It's impossible to say how much travel misery is due to sleep deprivation, but I would guess it's a contributing factor in many travel mishaps. Lack of sleep can reduce your awareness drastically, leaving you vulnerable to everything from a picked pocket, to a sprained ankle, to boarding the wrong train. So good sleep is very high on my list of priorities when I'm journeying. On the cnn.com web site today I found an article that has some interesting tips for being well-rested on the road. Among them:
"Lavender oil or a spritz of lavender linen spray on your sheets often helps with restful sleep. The Sense of Smell Institute found that lavender increases the amount of time spent in the restful, restorative phase of sleep."
Worth a try!

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